Health and Happiness, SELF
by: Dianne Wandruff
First of all, examine yourself outwardly.
Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It
should be shiny and full of body. Now look at your tongue. Does it have a white coating on it or is
it pink? Next your eyes: are they bright or dull...do they appear to be happy eyes or worried or
lackluster? Do your eyes have brown flecks in them? If they do, those spots indicate injuries or
malfunctions within your body...depending upon the location of the fleck.
How about your skin, which is your largest organ. Does your skin have bumps, moles of various
colors, liver spots of varying sizes? Whatever is represented on your skin is represented upon your
brain as well (except the spots there are at least twice as large). Do you have any evidence of
jaundice (yellowish skin or eyeballs? orange skin or eyeballs?). If so, your liver has overflowed
and the toxins are trying to exit your body through your skin!
Let's consider your internal health.
How about your bowel movements? Do your bowels move after eating each meal or snack? (They should.)
Do you have headaches? Are your headaches food related or stress related or reason unknown? Do you
have digestive troubles: discomfort or pain or malfunction in your throat, esophagus, stomach,
intestines, or rectum? Do you have parasite pain that you're aware of? (All of us have parasites,
usually about 3 pounds worth...) Are you in pain anywhere else?
Do you have a good appetite for natural and wholesome foods or do you crave sweets and packaged or
fast foods? Do you drink pure water more than you drink anything else? Do you drink too many hot
drinks and have to go pee often? Do you have habits you'd like to be rid of? Do you have
repetitious thoughts that you can't stop?
Are you full of vibrant energy, waking up each morning ready to live creatively and relate well
with those around you? Are you tired at all? Do you feel physically awkward or are you agile?
And think about how you relate to others as well as what you think about yourself.
Are you outgoing? Do you care about other people as a general rule? Do you smile as you walk? Do
you frown? Are you burdened about your future? Do you have fearful pricks or fearful jolts in your
chest? Do they emanate all the way up your neck and out through your head? Do you have anything to
be ashamed about? Do you feel free and pleased with life. Do you have enough time? Are you trustful
that you're doing well within your circle of influence?
What to do now. Take action.
Now I wonder what your self test has revealed about your outward health and your inner vibrancy?
Where do you want to go from here? Do you want to address any of these issues...whether outward
issues or inward physical issues or invisible spiritual type issues?
I hope you do. And I'll tell you right up front that I'm a big advocate of brutal honesty with
one's self and with God. I talk out loud between me and God all the time. I lay it out very plainly
for myself to hear at the same time I'm speaking to my Creator. Usually I walk in a place where I
can be as loud as I want to and sound as crazy as I want to!
YOU do that too. I want you to address each shortcoming that you have, whether physical OR
spiritual. Be transparent for your own sake. It feels so good to get it all out in the open. I
think that's because honest exposure leads to the next step: making a plan, resolving the issue,
finding needed relief. Admit to yourself what has been niggling at the back of your mind: you need
help! you have some physical problems that need to be solved before they turn into disease...you
need to find sweet spiritual peace and happy freedom right on the inside of yourself! You need to
take care because it's just you and God alone in this universe. No one else really knows you and no
one else is as responsible for yourself as you are. Don't let your life slip by. Take action!
If I were you, for part of my recovery plan, I'd check into therapeutic essential oils for my body
and my invisible parts. The oils affect our emotions and our personality as much as they do our
physical bodies. Who really needs these therapeutic essential oils?
people who lack energy at any time but bedtime
people who work in the public where they're exposed to germs
people who have back troubles of ANY kind
people who get worried and stressed
those of us who have small children
those of us who relate to one other person or a thousand others
those of us who need to pamper ourselves and relax
people of all ages, even little children and the very old
you, who have taken this self test and realize you have several different kinds of
You may learn more about essential oils that are
therapeutic/medicinal/emotionally healing and soothing.
1. You may purchase any oils or supplements by clicking on Product
Catalog (http://www.essentialimmunehealth.com/ on the left side bar). If you just don't know where to begin, choose the
Essential 7 Kit which was created so anyone could immediately begin to use the most popular
oils. Directions come with the kit, teaching you to use them topically or internally by capsule
or to diffuse them at home or the office. This kit is very useful. Remember to use my number
605520 when ordering your products.
2. You may call me and book a consultation by phone. (406)
3. You may attend one of my free workshops OR request a transcript of
a free workshop. We hold workshops several times a month and the format and content of each one is
innovative and interesting. There's a lot of questions/answering, laughing, hands-on
participation... lots to see and smell. Call (406) 752-6422 for instructions and information